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PUJA LEPP
Frequently Asked Questions
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What is the Primal – Childhood Deconditioning Retreat?The Primal - Childhood Deconditioning Retreat is a seven-day residential, personal growth experience that offers life transformation through deep healing. If you want to live a self-authorized life of freedom, self-love, and flow, then you have to strip away the unhealthy layers of conditioning, Ego- defenses and trauma, that block your connection to who you really are. The Primal Retreat offers a hands-on, down-to-earth guide to reconnect with your authentic self, as healing always needs to be an embodied experience. This week is filled with surprises, intensity, recovery, love, community, and new beginnings. Choose You! "It can be like, and often is like ten years of Personal Growth in seven days. It just gets to the depth, to the core."
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How do we support you?Your well-being is of the utmost importance to us. We will support you before, during, and after the Primal – Childhood Deconditioning Retreat to ensure that your experience is profound, life-changing, and integrated.
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What to expect?While challenging, this life-changing Retreat is held in a secure container of presence, love, integrity, and great heart. The days are full and structured, with ample time for breakfast, lunch, and dinner. Participants are gently guided through a carefully choreographed series of experiences, with the aim of processing deeply-held emotions to remove conscious and unconscious blocks that prevent you from living an authentically joyful life. Various methods are used, including emotional/physical exercises, writing assignments, drawing, guided visualization, teaching/group sharing, times of silence, meditations, rituals, emotional release/catharsis, and scientific trauma release therapy.
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What are the possible outcomes of participating in this Retreat?Through the Primal – Childhood Deconditioning Retreat, you will come to know yourself emotionally, spiritually, and intellectually as never before. Simply put, you will find your authentic self. These may include: - Identifying and releasing the conscious and unconscious blocks that have prevented you from reaching your full potential in life. - Practical strategies for breaking free from negative thoughts and behavioral patterns. - A safe space to grieve and move on from life's losses as a route to unwrapping your true positive self. - Effective communicative strategies for navigating your dealings with other people, fostering greater openness, compassion, cooperation, honesty, and connection in personal and professional relationships. - Time for yourself to slow down, rest, reflect, and launch the life changes that you desire. - The healing power of community and how to bring this connection into your everyday life. - An understanding of love in all its multifaceted glory, embodying love, living in love, and being truly open to giving and receiving love. - Compassion and understanding about your losses, triggers, and patterns, plus an ability to understand what drives the behavior of others. Integration of these 'wounded' parts of yourself together with your own wise, intuitive, and loving self. Remember the bigger picture of existence and recognize the gifts within your life experiences.
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Who takes the Primal – Childhood Deconditioning Retreat, and why?"Retreat participants come from all income groups, professions, cultures, and spiritual beliefs. They range in age from 21 to 65. Despite varied backgrounds, those who come to the Retreat have a sense of dissatisfaction and a deep desire to change. The Retreat appeals to people looking for concise and real results to get to the bottom of what is holding them back from a fulfilling life. They want more love, success, creativity, peace, and empowerment in their lives.
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Who teaches the Primal – Childhood Deconditioning Retreat?We stand out with a team of highly skilled facilitators and more than 40 years of work in the field of emotional integration, trauma-informed healing, and embodied spirituality. You can trust that your emotional well-being is in good hands." Head Faculty: Puja Lepp, a leading expert for 30 years in the field of Personal Growth, Trauma-informed Healing, and Embodied Spirituality. I have done more than 15.000 one-on-one sessions with clients and run more than 400 Retreats in the realm of Primal- Childhood Deconditioning Therapy, Trauma Healing, Men/Women Work, and embodied spirituality. In my work, I am using a non-dogmatic unique blend of ancient eastern wisdom with the latest neuroscience research and cutting-edge psychology to help you to hack into new ways of being.
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Is the Primal – Childhood Deconditioning Retreat a confidential Retreat?The Retreat is 100% confidential. All participants and staff take both a signed and verbal commitment to confidentiality at the beginning of the process.
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What does the daily schedule look like during the Retreat?Below is an approximate outline of the daily schedule 07:00-08:00 Active meditation or Yoga 08:00-09:00 Breakfast & Shower Time 09:00-10:00 Writing assignments 10:00-13:30 Retreat session 13:30-15:00 Lunch Time 15:00-18:00 Retreat Session 18:00-19:00 Active Meditation 19:00-20:00 Dinner Time 20:00-22:00 Retreat session
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How many participants are in the Retreat?Due to current protocols, a Primal – Childhood Deconditioning Retreat has no more than 30 participants. There is one Co-Facilitator for every 10 participants. Plus a team of dedicated assistants.
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Is there preparatory work?Before arriving at the Retreat, you complete a detailed and thorough questionnaire. The questionnaire gives the facilitator staff an in-depth understanding of your personal needs before meeting with you. It allows them to precisely customize, personalize and guide you on your individual journey. All your information is 100% confidential.
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How do I enroll?If you're ready to make a change, check our upcoming retreats. For more information, fill out a request for a 15 min free discovery talk.
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